Category: Uncategorized
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The flight from Ireland!
The morning of departure finally arrived, a cold wet wintry January morning in 2000, a new beginning for a new millennium. I felt blessed that the weather, always a topical subject in Ireland, was not snowy or icy as the journey to the nearest airport was almost 2 hours away. Johnny, one of our dearest…
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Beginning Shaolin Chi Kung
Beginning the Shaolin Chi Kung Journey: Many people ask me how and why did I begin learning Chi Kung and why specifically Shaolin Chi Kung. So here is the story How it all Began-Finding the Book: When I injured my back and neck, my diagnosis was four protruding discs…
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Programme 360-Overcoming Chronic Pain and Illness
In January this year, I decided to do something a little different to my normal 8-12 week or weekend Shaolin Chi Kung courses. I devised a new programme for those who genuinely want to commit to healing themselves of chronic illness and chronic pain. This programme I call Programme 360. It will help turn people’s lives…
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Preparations are ongoing for the forthcoming Valentine’s Smile from the Heart Festival with our beloved Sifu, Grandmaster Wong Kiew Kit. We have just announced that UCD has invited Grandmaster Wong Kiew Kit to speak to Business Graduates on the topic of how Zen training makes business enjoyable and successful. This is closed to UCD but how fortunate…
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Bone Marrow Cleansing
The second course in the Valentine’s Smile from the heart Fesitval here in Killarney transmitted by Grandmaster Wong is Bone Marrow Cleansing. Bodhidharma transmitted three arts in the Shaolin Temple: 18 Lohan hands Sinew Metamorphosis Bone Marrow Cleansing. In Bone Marrow Cleansing there are five levels of energy cleansing at the…
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Generating an Energy Flow for good health, vitality, mental clarity, longevity, peak performance and efficiency, internal force and spiritual joy.
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Part of my work as the Chief Instructor in Ireland is to organise courses, for when my Sifu, Grandmaster Wong Kiew Kit, kindly visits us here in Killarney, Ireland. I first invited Sifu here in 2001, when I had completely overcome the severe back and neck pain I had been suffering from. What Sifu had taught…
Shaolin Chi Kung with Sifu Joan 