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How these 5 Animals can help your Chronic pain and illness. Around the 2nd century AD, there lived a very famous Chinese Physician, who was also a Chi Kung master, physiotherapist and a surgeon. He was known as the sage or saint of Chinese medicine and invented a set of Chi Kung exercises known as…
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It is all go here this morning, bookings coming in for the Valentine’s Festival with our beloved Sifu, Grandmaster Wong Kiew Kit, booking for the Private Clinic and another for Programme 360. I am looking forward to class in Killarney tonight with my senior students. I will let you know our discussions tomorrow! Sifu Joan…
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Benefits of Shaolin Chi Kung practice A question that I and my students are often asked is ‘Why do you practice Chi Kung, what are you getting from it’? Our answers usually cover areas such as good health, better focus and efficiency at work, more energy, more relaxed, more at peace, happier, freer, less anxious,…
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First blog post

Welcome to the ‘Shaolin Chi Kung with Sifu Joan’ blog and my first ever blog post. I am starting this blog to share information on Shaolin Chi Kung, the Shaolin Wahnam Ireland school and clinic, my Sifu -Grandmaster Wong Kiew Kit, and the benefits I and my students receive from our daily practice. As I hope to write something daily, it will…
